Grapefruit is a tart and tangy treat with an underlying sweetness. This fruit can be purchased with or without seeds or in the white or pink variety. It provides an excellent source of vitamin C and it is also high in other antioxidants that help us stave of different types of disease and strengthen our immune system. It provides a great sources of vitamin A, potassium, folate and fiber to make this fruit a well-rounded package. Grab a grapefruit on February 7th!
Incorporate this great grapefruit in your recipes: http://allrecipes.com/recipes/fruits-and-vegetables/fruits/citrus/grapefruits/
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