Decreased Fruit and Vegetable Intake Related to Childhood Obesity

Eating fruits and vegetables provides us with a multitude of necessary nutrients. The American Academy of Pediatrics has published a study indicated that the high cost of fruits and vegetables may be related to the rise in childhood obesity. (http://ow.ly/tZge2) 

Purchasing fruits and vegetables that are in season can help to manage those costs while still being able to provide your family with these nutrient-rich items! Some great produce that is in season right now includes: oranges, spinach, kale, beets, broccoli, cauliflower, and sweet potatoes!