Monday, May 26, 2014

Fruit of the Month: Plums (May 30)

Plums

These tasty treats are "plum" good and pretty tasty too! Plums can come in a variety of colors but are typically red or purple. When plums are dried, they are known as prunes which help to keep our digestive systems healthy. These precious plums are packed with nutrients including vitamins C, K and A. A single medium-size plum has only 35 calories and is low in fat and sodium- and cholesterol-free. Make sure to pick a plum on May 30th!

Enjoy some "plum" good picks with these recipes: http://www.cookinglight.com/food/in-season/plum-recipes-00412000071882/

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