Monday, September 30, 2013

Fruit of the Month: Cantaloupe (October 4)


Cantaloupe
Large, sweet and well-netted cantaloupes are grown in Texas. Texas cantaloupes including Pecos melons are known for their excellent flavor and quality. Cantaloupes can get as heavy as 5 kilograms or over 10 pounds! This delicious, yummy fruit is low in calories, cholesterol- and fat-free, and very high in great antioxidants including vitamins A and C. Catch yourself a cantaloupe on October 4!
Check out some crazy good cantaloupe recipes here: http://allrecipes.com/recipes/fruits-and-vegetables/fruits/melons/cantaloupes/
 
 

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