Tuesday, September 4, 2012

Underground Nutrition!



 
STALKS, LEAVES AND EVEN FLOWERS!

Celery and onions provide some tasty stalks that are used in many recipes for flavor.  Leafy vegetables such as kale, lettuce, spinach and cabbage are full of nutrition.  Leaves are eaten raw in salads or cooked such as greens and spinach.  We also consume flowers; broccoli and cauliflowers is the flower produced by the plant.  Eat a bouquet of broccoli and cauliflower for a snack.  How many stalks, leaves and flower can you find on the menu?

Answer:  All of the above!  You will find a healthy variety of leafy vegetables and stalks on our menus.  

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