Sign Up for Your MySchoolBucks Account!

School will be in session before you know it! Make sure your child has money in his/her lunch account by signing up for your very own MYSCHOOLBUCKS ACCOUNT!

Amazing MySchoolBucks features include:

• Low balance limits set by parents/guardians

• Scheduled recurring payment options

• Automatic deposits when your account balance runs low

• Multiple payment options including major debit and credit cards and electronic check

• Extended 90-day student purchase history

• Low balance email notifications

• Single account use for multiple children for easier fund management and fewer fees

Enrollment is Easy!

1. Go to myschoolbucks.com and click “Register for an Account”.

2. Create an account for you and your children.

3. Prepay with your credit, debit, or electronic check.

(Note: A small service fee is applied to payments)

Register for your FREE account today!

www.myschoolbucks.com

The Free and Reduced Meal Online Application is READY!

The Free and Reduced Meal Online Application is READY! 

Remember to reapply for free and reduced school meals online! 

TO APPLY: Log into: www.cfbisd.schoollunchapp.com or www.cfbisdnutrition.com

Remember: A student ID is required to apply. New students will need to be enrolled to obtain a student ID# to apply.

NEW THIS YEAR! Free and reduced application statuses will be sent to the email address

 provided on your online applications! 

No need to wait for your status to come in the mail! 

Statuses can also be viewed online within 10 days after applying! 

TO VIEW: Log on to www.schoollunchstatus.com 

If you have any questions, please call Student Nutrition at 972.968.6390.

The Free and Reduced Meal Online Application is READY!

The Free and Reduced Meal Online Application is READY! 

Remember to reapply for free and reduced school meals online! 

TO APPLY: Log into: www.cfbisd.schoollunchapp.com or www.cfbisdnutrition.com

Remember: A student ID is required to apply. New students will need to be enrolled to obtain a student ID# to apply.

NEW THIS YEAR! Free and reduced application statuses will be sent to the email address 

provided on your online applications! 

No need to wait for your status to come in the mail! 

Statuses can also be viewed online within 10 days after applying! 

TO VIEW: Log on to www.schoollunchstatus.com 

If you have any questions, please call Student Nutrition at 972.968.6390.

Student Nutrition is Online and Paper-Free

Student Nutrition is Online and Paper-Free! 

Remember to (re)apply for free or reduced school meals online in August 2014!

2013-1014 Free and Reduced Meal Status will expire at the beginning of next year.

TO APPLY: Log on to: www.cfbisd.schoollunchapp.com

NEW THIS YEAR! Free and reduced application statuses will be sent to the email address provided on your online application! No need to wait for your status to come in the mail! 

Statuses can also be viewed online within 10 days after applying! 

TO VIEW: Log on to www.schoollunchstatus.com 

Meal pre-payments can also be completed online through our website! 

TO REGISTER: Log on to: www.myschoolbucks.com

If you have any questions, please call Student Nutrition at 972.968.6390.

Summer Feeding Starts Today! Don't Miss Out!

STARTING TODAY AND TOMORROW! 

Don't forget that Student Nutrition will be offering free summer feeding to students at the following sites and times: 

* Long Middle School (2525 Frankford Rd, Dallas, TX 75287)

Breakfast: June 10-June 25, 8:10-8:30 am

* Perry Middle School (1709 E Belt Line Rd, Carrollton, TX 75006)

Breakfast: June 10-June 25, 8:00-8:35 am 

* Central Elementary (1600 S Perry Rd, Carrollton, TX 75006)

Breakfast: June 9-July 2, 7:30-9:00 am

Lunch: June 9-July 2, 11:30-1:00 pm

* Blair Elementary (14055 Heartside Pl, Farmers Branch, TX 75234)

Breakfast: June 10-August 8, 7:30-9:00 am

Lunch: June 10-August 8, 11:30-1:00 pm

* Rosemeade Elementary (3550 Kimberly Dr, Carrollton, TX 75007)

Breakfast: June 10-June 25, 7:30- 8:00 am

* Good Elementary (1012 Study Lane Carrollton, TX 75006)

Breakfast: June 10-June 25, 7:30- 8:00 am

* Sheffield Intermediate Elementary (3030 Fyke Road

Farmers Branch, TX 75234) 

Breakfast: June 10-June 25, 7:30-7:50 am

Please have your children join us for healthy and delicious meals!

Lunch Served on Early Release Days!

Don't forget that Wednesday, June 4th and Thursday, June 5th are Early Release Days! Are you stressing about how you'll find time to pick up and feed your children those days? Well, there is no need to stress! C-FB Elementary and Middle Schools will be offered breakfast and lunch on both days!

School's Out for the Summer!

Student Nutrition would like to wish each and every one of our students and their families a very healthy, happy summer! We can't wait to see each of you back in the Fall!

Fruit of the Month: Plums (May 30)

Plums

These tasty treats are "plum" good and pretty tasty too! Plums can come in a variety of colors but are typically red or purple. When plums are dried, they are known as prunes which help to keep our digestive systems healthy. These precious plums are packed with nutrients including vitamins C, K and A. A single medium-size plum has only 35 calories and is low in fat and sodium- and cholesterol-free. Make sure to pick a plum on May 30th!

Enjoy some "plum" good picks with these recipes: http://www.cookinglight.com/food/in-season/plum-recipes-00412000071882/

Happy Mother's Day

The Student Nutrition Department would like to wish all of you hardworking mothers out there a very Happy Mother's Day! We hope each of you has a well-deserved, wonderful day! 

Food Explorer of the Month: Kale ( May 7)

Kale

Gaining in popularity, kale is an amazing vegetable being recognized for its exceptional nutrient richness, health benefits, and delicious flavor.  A leafy green, kale is available in curly, ornamental, or dinosaur varieties. It belongs to the Brassica family that includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts. The delicious vegetable is high in vitamins K, A, and C. It has also been shown by research to lower risk of cancer and to have both antioxidant and anti-inflammatory benefits. Explore the last vegetable of the year, Italian Kale on May 7^th!

Create tasty dishes with kale from the recipes here: http://www.cookinglight.com/food/in-season/kale-recipes-00412000074204/

Grab Local, Grab Fresh!

When was the last time you checked out your local farmer's market or grabbed some local produce? There are many benefits for you and your family to eat fresh, local foods! Read more: http://ow.ly/w4DtH

 

Fruit of the Month: Strawberries (April 28)

Strawberries

Strawberries is a superfruit of choice by many Texans! They have a great aroma, bright color, juicy texture, and a sweet taste. These fresh fruits are tiny but nutrient-dense! They are ranked in the top 50 best sources of antioxidants in commonly eaten foods. They pack a mean punch of Vitamin C and other heart-healthy nutrients. They are low in sugar and have fewer than 25 calories per 1/2 cup. Stack up the strawberries on your plate on April 28th!

Enjoy some delicious strawberry recipes here: http://www.cookinglight.com/food/in-season/healthy-strawberry-recipes-00412000067251/

Spring Has Sprung In C-FB Kitchens!

Check out some of the beautiful Spring décor that can be found in C-FB Kitchens!

Teddy Bear Toast to the Rescue!

Having trouble coming up with healthy, creative snacks that get your kids excited about eating right? No problem! You can check out our Pinterest page for some great, easy, and fun ideas for healthy snacking at home: http://ow.ly/vvLcy

Grab on to Good Nutrition!

Grabbing onto good nutrition habits can be difficult but it is worth the energy! Check out some of the great tips you can use to help you and your family take the time to develop healthy habits: http://ow.ly/vvJLc

To Eat Out or Not to Eat Out

How often do you and your family eat away from home? The US Department of Agriculture recently published this study saying that almost 10% of Americans eat away from home 8 or more times per week. Eating at home encourages healthy eating habits and improved communication amongst family members. Read more here: http://ow.ly/v4YSc

Food Explorer of the Month: Butternut Squash (April 15)

Butternut Squash

Butternut squash also known in Australia and New Zealand as butternut pumpkin has a sweet, nutty taste similar to that of a pumpkin.   It has yellow skin and orange fleshy pulp.   It grows on a vine and when ripe, it turns increasingly deep orange, and becomes sweeter and richer.  It is prepared by removing the skin, stalk, and seeds, which are not usually eaten or cooked. However, the seeds are edible, either raw or roasted, and the skin is also edible and softens when roasted. Butternut squash is known to be high in dietary fiber, potassium, vitamin B6, folate, and carotenoids. Eating this heart-healthy item can decrease your risk of heart disease and inflammatory conditions.  Investigate butternut squash on April 15^th; you will be surprised at its sweetness!

Break out the butternut squash with tasty recipes here: http://www.cookinglight.com/food/top-rated-recipes/healthy-butternut-squash-recipes-00400000055219/

 

Decorate Your Plate with Dairy

Dairy products decorate your diet with calcium-rich foods! Dairy products include milk, cheese, and yogurt! These products provide protein, calcium, vitamins A and D, and potassium! You should aim to have 2-3 cups of fat-free or low-fat dairy daily. To maximize the nutrients while reducing the fat, you should always select the fat-free and low-fat dairy products.

Check out some more dashing dairy tips here: http://ow.ly/uf36H

Vary Your Vegetables

Vegetables of all varieties have a vast amount of benefits! They provide a ton of great nutrients including carbohydrate, fiber, vitamins A and C, potassium, and phytonutrients. It is recommended that you and your family consume 2.5-3 cups of vegetables daily. To get the maximum amount of nutrients, it is always best to VARY YOUR VEGETABLES! Here are some great tips to help with your vegetable intake:
- Try new, different vegetables each week
- Select different colored vegetables to get more nutrients
- Choose fresh and frozen over canned to reduce sodium intake

Check out some great tips for selecting and preparing vegetables here: http://ow.ly/uf28a and http://ow.ly/uf292

Grab Grains for Greatness

Grab grains for greatness! Grain products include whole-grain cereals, breads, crackers, rice, and pasta. These foods provide carbohydrates for energy, fiber for a healthy digestive system, B-vitamins for energy release, and iron for a healthy immune system! You should sneak in 3-8 ounces of grains daily. When selecting grains, MAKE HALF YOUR GRAINS WHOLE by selecting whole grain items with wheat, rice, oats, or corn that is referred to as "whole" on the ingredient label!

Check out more great grain tips here: http://ow.ly/uf2Dz and http://ow.ly/uf2FV